The Holistic Mom shares Lavia Graham's holistic journey into motherhood. Lavia is a Reiki master energy healer and has studied the ancient holistic healing system Ayurveda, the science of life. She is a doula, who has assisted mothers in natural and medical births. Her own pregnancy journey into twin motherhood inspired her further to share her knowledge of how a holistic lifestyle has benefited the health of her identical twin sons and as well as herself during pregnancy and beyond. She found her power after going through an intense battle with anxiety and healing inner child wounds. After connecting with her spiritual nature, her intuition guided her into holistic healing. She is passionate about helping new moms live a balanced life in mind, body, and spirit. The Holistic Mom will guide mothers into cultivating their own self care practice to help them thrive in pregnancy and beyond.